During that time, she found herself drinking regularly—something she had never done before. She admitted, “I was not a regular drinker before the pandemic; I would drink once every couple of months.” This shift in behavior took a toll on her mental health and physical well-being.

She noted significant negative changes in her body due to alcohol consumption. “When I woke up in the morning, my body smelled of alcohol,” she recounted. It was a harsh realization that prompted her to reconsider her relationship with drinking.

Eventually, Janhvi reached a turning point. After a year of grappling with these issues, she made the decision to quit drinking altogether. Now, she proudly states that she has been sober for a year.

Janhvi’s journey didn’t just stop at quitting alcohol; she’s now actively involved with an NGO that supports individuals struggling with alcohol addiction. Her commitment to helping others reflects a deeper understanding of mental health challenges exacerbated by the pandemic.

She candidly compared her experience to that of someone battling addiction, stating, “I’m not saying I was enslaved by alcohol or abused it.” Yet, the struggle was real for her. Today, she describes her relationship with alcohol as one of friendship rather than dependence.

This transformation highlights not only Janhvi’s personal growth but also sheds light on broader issues surrounding mental health and addiction—especially during times of crisis like the COVID-19 pandemic.

As we reflect on these challenges, it’s essential to consider how many others might be facing similar battles in silence. Janhvi’s openness about her journey encourages conversations about recovery and support systems available for those in need.

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